Active Release Technique in Fair Lawn, NJ
Active Release Technique in Fair Lawn, NJ: Active release technique is a type of soft tissue therapy that helps relieve tight muscles and nerve trigger points, greatly reducing joint stress or muscular pains.
Active Release Technique (ART) reduces muscle pain and relaxes the nervous system:
Pain and tightness is usually result of overused muscles, which contribute to scar tissue formation, tears, pulls, strains and inflammation. This natural treatment targets connective tissues, major muscle groups, tendons and ligaments. Active release technique restores normal mobility between muscular tissue and nerves. This treatment can also help push joint fluid throughout the body and stimulate the lymphatic system, which helps lower inflammation.
Some of the problems most commonly helped with Active Release Technique include:
- Lower back pain
- Shin splints
- Plantar fascittis
- Tension headaches
- Carpal tunnel syndrome
- Shoulder strains, including frozen shoulder
- Tennis elbow
- Sciatic nerve pain/sciatica
Decrease joint stress and muscle tension with the Active Release Technique
Active Release Technique incorporates similar techniques to deep tissue massage and myofascial release because it works by manipulating soft tissue, reducing stress placed on joints and nerves. Active release technique is a type of soft tissue therapy that helps relieve tight muscles and nerve trigger points, greatly reducing joint stress or muscular pains. Many patients begin to feel relief just after a few sessions, as the inflammation and tension in the body begins to decrease.
Relieving tight muscles and trigger points can help in reducing joint stress and improve your overall quality of life. It can help activate muscles that have been turned off due to injury and decrease muscular pain. It is a great treatment option for many joint and muscle injuries.
Call to book an appointment for Active Release Treatments
You journey to wellness begins today. We offer Active Release Technique and many other treatments that are available to patients to help them feel their best. Please call us today at (201) 796-0101 and we will be more than happy to set you up with an appointment.